Sat, 06 Apr|
Hara yoga studio
Anusara Yoga with Susana Garcia Blanco
Workshop "YOGA: Transformation Practices" with Susana García Blanco
Horario y ubicación
06 Apr 2019, 10:00 – 07 Apr 2019, 15:00
Hara yoga studio, Via Augusta, 165, 08021 Barcelona, Spain
Acerca del evento
Module Workshop "YOGA: Transformation Practices" with Susana García Blanco
One of my favorite definitions of yoga is as "transformation technology." There are many benefits, in the short and long term, that we experience in the body, the mind, the emotional life. However, the most sublime goal of this practice is the total experience, in this life, of Cit and Ananda, the pure Consciousness and the fullest happiness. Yoga offers us different resources to clean, purify and transform our limitations, our patterns, our inertias, our sufferings ... all the layers of "dust" that do not allow us to enjoy our essential nature.
Come and practice an alchemical weekend of transmutation of limitations into nectar with Susana García Blanco.
All sessions are suitable for all levels with variations for both beginners and students with more advanced practice.
6 - 7 April 2019
10-14 h Shiva. Turning poison into nectar
Extension practice connecting with the alchemical power of the heart
4:00 p.m. to 7:00 p.m. Saraswati. opening the river of your creative energy
The transforming power of movement with the breath and the mantra. Hips openings, pranayama, mudra, mantra, meditation
11-15 h Tapas: the energy of transmutation.
Energetic and dynamic practice with balancing on the arms among other things. We will finish the morning session with Yoga Nidra
Full workshop € 150
single sessions: € 55
(The price does not include VAT)
Transfer / Banks:
WLN Yoga SL
Anusara WORKSHOP complete
the whole workshop
Anusara Saturday AM
Saturday Session 10-14hs
Anusara Saturday PM
Saturday Session 16-19hs
Sunday Session 11-15hs