Anusara Yoga with Susana Garcia Blanco

Module Workshop "YOGA: Transformation Practices" with Susana García Blanco

One of my favorite definitions of yoga is as "transformation technology." There are many benefits, in the short and long term, that we experience in the body, the mind, the emotional life. However, the most sublime goal of this practice is the total experience, in this life, of Cit and Ananda, the pure Consciousness and the fullest happiness. Yoga offers us different resources to clean, purify and transform our limitations, our patterns, our inertias, our sufferings ... all the layers of "dust" that do not allow us to enjoy our essential nature.

Come and practice an alchemical weekend of transmutation of limitations into nectar with Susana García Blanco.

All sessions are suitable for all levels with variations for both beginners and students with more advanced practice.

Date:

6 - 7 April 2019

Saturday

10-14 h Shiva. Turning poison into nectar

Extension practice connecting with the alchemical power of the heart

4:00 p.m. to 7:00 p.m. Saraswati. opening the river of your creative energy

The transforming power of movement with the breath and the mantra. Hips openings, pranayama, mudra, mantra, meditation

Sunday

11-15 h Tapas: the energy of transmutation.

Energetic and dynamic practice with balancing on the arms among other things. We will finish the morning session with Yoga Nidra

Prices

Full workshop € 150

single sessions: € 55

(The price does not include VAT)

Payment details:

Transfer / Banks:

WLN Yoga SL

BBVA ES4101820222190201807457

PAYPAL:

info@accrashalayoga.com