Sat, 19 Sept|
Hara Yoga Studio
Yin & Yoga Nidra Workshop - Autumn Equinox
Horario y ubicación
19 Sept 2020, 11:00 – 13:30
Hara Yoga Studio, Via Augusta, 165, 08021 Barcelona, Spain
Acerca del evento
YIN AND YOGA NIDRA WORKSHOP
The season of detachment.
With Bety Aracil and Marta Carrascal
We invite you to a magical and restorative afternoon of Yin and Yoga Nidra with Bety and Marta.
Get ready to embark on an enlightening journey through the senses as we turn the body into one great ear. Through deliciously deep yin postures and guided psychic dream visualization, we invite you to savor the texture of each sensation as a gateway to deep rest and transformation.
In Traditional Chinese medicine, the end of summer and the autumnal equinox are related to the Earth element.
In the yin yoga session, we will focus our intention on rooting, connecting and nourishing the qualities of the Earth element and its corresponding organs, the spleen and the stomach (digestive system).
All this will be a juicy restorative medicine for our body and psyche. As we learn to be a container space for our most intimate experiences, we get to know ourselves on a scale that was never thought possible before.
Date: September 19, 11am to 1.30pm
Price: € 15 members / € 25 non-members
Capacity: 15 places
Yin & Nidra Workshop / partner
Yin & Nidra Workshop / Non-member