Mysore Ashtanga Yoga Program by Hara Yoga Barcelona
- With Toni Romero -
Finding Inspiration in Every Turn
Welcome to the Mysore program at Hara Yoga Barcelona!
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Hara Yoga Bcn is launching the Mysore Ashtanga practice program.
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We have instructor Toni Romero.
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Ashtanga Yoga is a dynamic type of yoga where movement and breath are coordinated following a specific sequence of postures across six challenging series.
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Traditionally, the days of the new moon and full moon are not recommended for practicing Ashtanga Yoga, as the cycles of the moon are related to and influence the cycles of the tides.
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Since humans are mostly composed of water, these cycles also affect us during the days of the new moon or full moon.
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Our energy can fluctuate.
About Toni Romero
Schedules
Monday
6:15 a.m. - 9:45 a.m. Mysore.
Last entry 8:40 a.m.
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Tuesday
6:15 a.m. - 9:45 a.m. Mysore.
Last entry 8:40 a.m.
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Wednesday
6:15 a.m. - 9:45 a.m. Mysore.
Last entry 8:40 a.m.
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Thursday
6:15 a.m. - 9:45 a.m. Mysore.
Last entry 8:40 a.m.
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Friday
6:15 a.m. - 9:45 a.m. Mysore.
Last entry 8:40 a.m.
Yoga came into my life in late 2010, almost like a vision of hope. Until that moment, a severe condition of anxiety with extreme agoraphobia had kept me completely isolated from society for years. My passion for Yoga was love at first sight, and I never stopped practicing and studying. Specifically, the discovery of the Ashtanga Vinyasa method completely changed my life and was a key piece in recovering my health. I delved into the system, completing the third series and beginning to explore the fourth (Sthira Bhaga Advanced A, B).
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I have been fortunate enough to practice Ashtanga with international teachers such as David Swenson, Kristina Karitinou, Laruga Glaser, Petri Raïsanen, Ty Landrum, Peter Sanson, David Robson, Guy Donahaye, and others. I have also practiced with teachers from other lineages like Ambra Vallo, Jani Jaatinen (Gokulacandra), Pablo Maha, among others.
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By chance, in late 2012, I taught my first Ashtanga class, and in 2013, I created my first Mysore program.
Currently, I am at Hara Yoga Barcelona.
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During my 10 years as a teacher and trainer, I have annually conducted Yoga teacher trainings throughout the Catalan territory.
Prices
Drop-in Class: 15€
Unlimited Monthly: 70€
Monthly Pass + Hara Member: 119€
10-Class Mysore Pass: 130€
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FAQ
Frequently Asked Questions
1. What is the level?
All levels are welcome.
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2. Is there limited space?
Yes, space is limited, so you need to reserve your spot through our app: Open Client.
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3. Do you lend yoga mats?
The studio provides mats for the students, offers mat storage for the students, and even sells mats.
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4. In what language is Mysore taught?
It is taught in Spanish. But we can provide assistance in English.